And work with a smile on your face, always keeping in mind that no matter who happens to be giving the orders, you’re really serving God.

Ephesians 6:7-17

There will be plenty of days that cause you discomfort and stress. There will always be people who attempt to devour your light. No matter what comes your way, never let anyone take your smile!!! I’ve always believed that the best way to improve your attitude, is to change your behavior. If you walk around frowning, how can you expect to feel happy? When you want to feel good on the inside, you have to make the adjustment on the outside. Smiling, is one of the simplest things to do, but also the most powerful. Smiling is good for both your mood and face. There are days that we all get to work and feel drained. However, the moment you walk through the door, put a smile on. It’s not phony, but just you deciding not to be miserable. Smiling can transfer positive energy from one person to another. Your smile has power! You never know what another is going through at the moment, but your smile could be just what they needed to keep moving.

This week, let’s pass on some good energy. No matter how down you feel, smile. When you see someone else frowning, remember to smile at them.  Smiling no matter your culture or language, is a form communication that everyone understands, and appreciates.

Smiling can:
Make others happy
Helps reduce stress
Increases confidence
Helps you live longer
Reduces wrinkles
Boost immune system
Makes you feel better
Helps to make new friends

“Let my soul smiles through my heart and my heart smiles through my eyes, that I may scatter rich smiles in sad hearts”

Paramahansa Yogananda

Kristopher’s Mommy, Kristina


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